Walking football largely targets individuals aged 50 and earlier mentioned. This really is to cater on the Physical fitness and social demands of more mature Grown ups.

Maintaining a well-managed taking part in surface also provides to safety. Guaranteeing the ground is freed from debris and obstructions aids in reducing excursion dangers.

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Teams are generally made up of 5 to 7 gamers. Matches might have a slower tempo, but players however want fantastic positioning and teamwork to succeed. No functioning or jogging is allowed, and Bodily contact is small, lessening the risk of injury.

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Tackling in walking football follows stringent rules. Slide tackles are totally forbidden for security reasons. All tackles must be non-Call to minimise the risk of injury.

Participants in many cases are required to give evidence of age when becoming a member of a club or coming into a Event.

The two neighborhood and countrywide stages spotlight the inclusive and Neighborhood-centred nature of walking football.

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